Jocelyne Beal 36:29 row
5,112
Meters
36:29.9
Time
3:34.1
Pace
276
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 25 |
| Stroke Count | 912 |
| Drag Factor | 109 |
June 01, 2026 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:29.9 | 5,112 | 3:34.1 | 36 | 453 | 276 | 25 |
| 5:00.0 | 562 | 4:26.9 | 18 | 396 | 33 | 18 |
| 10:00.0 | 804 | 3:06.5 | 54 | 492 | 41 | 28 |
| 15:00.0 | 792 | 3:09.3 | 52 | 492 | 41 | 24 |
| 20:00.0 | 667 | 3:44.8 | 31 | 432 | 36 | 25 |
| 25:00.0 | 710 | 3:31.2 | 37 | 492 | 41 | 25 |
| 30:00.0 | 608 | 4:06.7 | 23 | 408 | 34 | 21 |
| 35:00.0 | 788 | 3:10.3 | 51 | 492 | 41 | 36 |
| 36:29.9 | 182 | 4:06.9 | 23 | 360 | 9 | 21 |
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Workout Graph
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