Jocelyne Beal 32:11 row
4,010
Meters
32:11.4
Time
4:00.8
Pace
231
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 386 |
| Stroke Rate | 24 |
| Stroke Count | 776 |
| Drag Factor | 122 |
April 21, 2026 15:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:11.4 | 4,010 | 4:00.8 | 25 | 386 | 231 | 24 |
| 5:00.0 | 655 | 3:49.0 | 29 | 400 | 35 | 21 |
| 10:00.0 | 443 | 5:38.6 | 9 | 331 | 31 | 19 |
| 15:00.0 | 663 | 3:46.2 | 30 | 404 | 38 | 25 |
| 20:00.0 | 700 | 3:34.2 | 36 | 422 | 40 | 23 |
| 25:00.0 | 653 | 3:49.7 | 29 | 399 | 37 | 27 |
| 30:00.0 | 616 | 4:03.5 | 24 | 383 | 35 | 27 |
| 32:11.4 | 280 | 3:54.6 | 27 | 393 | 15 | 31 |
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Workout Graph
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