Avery Haddon 6x100m/1:00r row
600
Meters
1:37.2
Time
1:21.0
Pace
66
Calories
| Rest Distance | 172 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 772 |
| Overall Time | 7:37.2 |
| Average Watts | 659 |
|---|---|
| Calories Per Hour | 2444 |
| Stroke Rate | 48 |
| Stroke Count | 78 |
| Drag Factor | 190 |
October 23, 2026 16:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:37.2 | 600 | 1:21.0 | 659 | 2444 | 48 | |
| 0:16.6 | 100 | 1:23.0 | 612 | 2385 | 47 | |
| 0:16.2 | 100 | 1:21.0 | 659 | 2444 | 48 | |
| 0:16.3 | 100 | 1:21.5 | 647 | 2429 | 48 | |
| 0:16.2 | 100 | 1:21.0 | 659 | 2444 | 48 | |
| 0:16.0 | 100 | 1:20.0 | 684 | 2475 | 49 | |
| 0:16.0 | 100 | 1:20.0 | 684 | 2475 | 49 | |
| r172 |
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