Avery Haddon 6x100m/1:00r row
600
Meters
1:38.5
Time
1:22.0
Pace
65
Calories
| Rest Distance | 165 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 765 |
| Overall Time | 7:38.5 |
| Average Watts | 633 |
|---|---|
| Calories Per Hour | 2375 |
| Stroke Rate | 47 |
| Stroke Count | 78 |
| Drag Factor | 189 |
October 23, 2026 16:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:38.5 | 600 | 1:22.0 | 633 | 2375 | 47 | |
| 0:16.7 | 100 | 1:23.5 | 601 | 2155 | 47 | |
| 0:16.4 | 100 | 1:22.0 | 635 | 2414 | 48 | |
| 0:16.3 | 100 | 1:21.5 | 647 | 2429 | 48 | |
| 0:16.6 | 100 | 1:23.0 | 612 | 2385 | 47 | |
| 0:16.2 | 100 | 1:21.0 | 659 | 2444 | 48 | |
| 0:16.2 | 100 | 1:21.0 | 659 | 2444 | 48 | |
| r165 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.