Avery Haddon 6x100m/1:00r row
600
Meters
1:38.9
Time
1:22.4
Pace
64
Calories
| Rest Distance | 171 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 771 |
| Overall Time | 7:38.9 |
| Average Watts | 625 |
|---|---|
| Calories Per Hour | 2329 |
| Stroke Rate | 46 |
| Stroke Count | 76 |
| Drag Factor | 190 |
October 23, 2026 15:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:38.9 | 600 | 1:22.4 | 625 | 2329 | 46 | |
| 0:16.8 | 100 | 1:24.0 | 591 | 2142 | 46 | |
| 0:16.7 | 100 | 1:23.5 | 601 | 2155 | 47 | |
| 0:16.4 | 100 | 1:22.0 | 635 | 2414 | 44 | |
| 0:16.3 | 100 | 1:21.5 | 647 | 2429 | 48 | |
| 0:16.4 | 100 | 1:22.0 | 635 | 2414 | 44 | |
| 0:16.3 | 100 | 1:21.5 | 647 | 2429 | 48 | |
| r171 |
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