Avery Haddon 4x12:00/4:00r row
12,918
Meters
48:00.0
Time
1:51.4
Pace
949
Calories
| Rest Distance | 592 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 13,510 |
| Overall Time | 1:04:00.0 |
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1169 |
| Stroke Rate | 25 |
| Stroke Count | 1191 |
| Drag Factor | 123 |
April 24, 2026 18:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 12,918 | 1:51.4 | 253 | 1169 | 25 | |
| 12:00.0 | 3,218 | 1:51.8 | 250 | 1160 | 25 | |
| 12:00.0 | 3,234 | 1:51.3 | 254 | 1173 | 25 | |
| 12:00.0 | 3,231 | 1:51.4 | 253 | 1170 | 25 | |
| 12:00.0 | 3,234 | 1:51.3 | 254 | 1173 | 25 | |
| r592 |
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Workout Graph
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