Avery Haddon 6x2:00/2:00r row
3,578
Meters
12:00.0
Time
1:40.6
Pace
293
Calories
| Rest Distance | 579 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,157 |
| Overall Time | 24:00.0 |
| Average Watts | 344 |
|---|---|
| Calories Per Hour | 1482 |
| Stroke Rate | 34 |
| Stroke Count | 414 |
| Drag Factor | 120 |
April 14, 2026 06:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,578 | 1:40.6 | 344 | 1482 | 34 | |
| 2:00.0 | 597 | 1:40.5 | 345 | 1486 | 35 | |
| 2:00.0 | 597 | 1:40.5 | 345 | 1486 | 35 | |
| 2:00.0 | 597 | 1:40.5 | 345 | 1486 | 35 | |
| 2:00.0 | 598 | 1:40.3 | 347 | 1492 | 35 | |
| 2:00.0 | 596 | 1:40.6 | 343 | 1480 | 34 | |
| 2:00.0 | 593 | 1:41.1 | 338 | 1462 | 34 | |
| r579 |
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