Avery Haddon 8:00 row
2,222
Meters
8:00.0
Time
1:48.0
Pace
166
Calories
180
Heart Rate
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1255 |
| Stroke Rate | 28 |
| Stroke Count | 227 |
| Drag Factor | 122 |
February 09, 2026 17:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:00.0 | 2,222 | 1:48.0 | 278 | 1255 | 166 | 28 | 180 |
| 2:00.0 | 565 | 1:46.1 | 292 | 1305 | 43 | 29 | 174 |
| 4:00.0 | 557 | 1:47.7 | 280 | 1263 | 42 | 29 | 180 |
| 6:00.0 | 551 | 1:48.8 | 271 | 1232 | 41 | 27 | 182 |
| 8:00.0 | 549 | 1:49.2 | 268 | 1222 | 40 | 28 | 184 |
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Workout Graph
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