Avery Haddon 250m row
250
Meters
0:44.6
Time
1:29.2
Pace
23
Calories
| Average Watts | 493 |
|---|---|
| Calories Per Hour | 1997 |
| Stroke Rate | 47 |
| Stroke Count | 35 |
| Drag Factor | 122 |
February 06, 2026 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:44.6 | 250 | 1:29.2 | 493 | 1997 | 23 | 47 |
| 0:17.9 | 100 | 1:29.5 | 488 | 1980 | 9 | 50 |
| 0:17.8 | 200 | 1:29.0 | 496 | 2008 | 9 | 44 |
| 0:08.8 | 250 | 1:28.0 | 514 | 2067 | 5 | 48 |
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Workout Graph
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