Avery Haddon 250m row

250

Meters

0:46.1

Time

1:32.2

Pace

22

Calories

Average Watts447
Calories Per Hour1836
Stroke Rate44
Stroke Count34
Drag Factor121

February 06, 2026 17:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
0:46.1 250 1:32.2 447 1836 22 44
0:18.8 100 1:34.0 421 1750 9 45
0:18.2 200 1:31.0 464 1898 9 43
0:09.0 250 1:30.0 480 1952 4 47

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Workout Graph

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