Francesco Piovesan 4x5:00/3:00r row
5,908
Meters
20:00.0
Time
1:41.5
Pace
480
Calories
| Rest Distance | 891 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,799 |
| Overall Time | 32:00.0 |
| Average Watts | 334 |
|---|---|
| Calories Per Hour | 1440 |
| Stroke Rate | 29 |
| Stroke Count | 580 |
| Drag Factor | 130 |
October 23, 2026 18:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,908 | 1:41.5 | 334 | 1440 | 29 | |
| 5:00.0 | 1,476 | 1:41.6 | 333 | 1440 | 29 | |
| 5:00.0 | 1,477 | 1:41.5 | 334 | 1440 | 29 | |
| 5:00.0 | 1,478 | 1:41.4 | 335 | 1440 | 29 | |
| 5:00.0 | 1,478 | 1:41.4 | 335 | 1440 | 29 | |
| r891 |
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Workout Graph
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