Francesco Piovesan 2x4000m/5:00r row
8,000
Meters
29:01.3
Time
1:48.8
Pace
597
Calories
168
Heart Rate
| Rest Distance | 229 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,229 |
| Overall Time | 39:01.3 |
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1234 |
| Stroke Rate | 23 |
| Stroke Count | 697 |
| Drag Factor | 129 |
October 20, 2026 19:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:01.3 | 8,000 | 1:48.8 | 272 | 1234 | 23 | 168 |
| 14:47.2 | 4,000 | 1:50.9 | 257 | 1180 | 23 | 160 |
| 14:14.1 | 4,000 | 1:46.7 | 288 | 1289 | 25 | 176 |
| r229 |
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Workout Graph
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