Francesco Piovesan 4x20:00/5:00r row
21,443
Meters
1:20:00.0
Time
1:51.9
Pace
1544
Calories
162
Heart Rate
| Rest Distance | 848 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 22,291 |
| Overall Time | 1:40:00.0 |
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 23 |
| Stroke Count | 1897 |
| Drag Factor | 127 |
October 14, 2026 19:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 21,443 | 1:51.9 | 250 | 1158 | 23 | 162 |
| 20:00.0 | 5,380 | 1:51.5 | 252 | 1167 | 23 | 159 |
| 20:00.0 | 5,386 | 1:51.3 | 253 | 1170 | 24 | 163 |
| 20:00.0 | 5,337 | 1:52.4 | 246 | 1146 | 23 | 162 |
| 20:00.0 | 5,340 | 1:52.3 | 247 | 1149 | 24 | 167 |
| r848 |
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Workout Graph
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