Francesco Piovesan 4x5:00/3:00r row
5,873
Meters
20:00.0
Time
1:42.1
Pace
474
Calories
161
Heart Rate
| Rest Distance | 761 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,634 |
| Overall Time | 32:00.0 |
| Average Watts | 328 |
|---|---|
| Calories Per Hour | 1422 |
| Stroke Rate | 29 |
| Stroke Count | 584 |
| Drag Factor | 127 |
October 13, 2026 18:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,873 | 1:42.1 | 328 | 1422 | 29 | 161 |
| 5:00.0 | 1,467 | 1:42.2 | 327 | 1416 | 28 | 154 |
| 5:00.0 | 1,468 | 1:42.1 | 328 | 1428 | 30 | 161 |
| 5:00.0 | 1,467 | 1:42.2 | 327 | 1416 | 29 | 163 |
| 5:00.0 | 1,470 | 1:42.0 | 329 | 1428 | 29 | 166 |
| r761 |
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Workout Graph
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