Francesco Piovesan v6333m/3:00r...3 row
16,000
Meters
59:20.2
Time
1:51.2
Pace
1160
Calories
| Rest Distance | 170 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 16,170 |
| Overall Time | 1:08:20.2 |
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1172 |
| Stroke Rate | 23 |
| Stroke Count | 1396 |
| Drag Factor | 127 |
October 12, 2026 19:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:20.2 | 16,000 | 1:51.2 | 254 | 1172 | 23 | |
| 23:31.9 | 6,333 | 1:51.4 | 253 | 1167 | 23 | |
| r: 3:00 | 82 | |||||
| 19:48.4 | 5,333 | 1:51.4 | 253 | 1169 | 23 | |
| r: 3:00 | 70 | |||||
| 15:59.9 | 4,334 | 1:50.7 | 258 | 1185 | 24 | |
| r: 3:00 | 18 | |||||
| r170 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.