Francesco Piovesan v8000m/5:00r...2 row
15,000
Meters
54:39.9
Time
1:49.3
Pace
1113
Calories
176
Heart Rate
| Rest Distance | 257 |
|---|---|
| Rest Time | 5:05.0 |
| Overall Distance | 15,257 |
| Overall Time | 59:44.9 |
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1221 |
| Stroke Rate | 22 |
| Stroke Count | 1228 |
| Drag Factor | 127 |
September 29, 2026 18:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 54:39.9 | 15,000 | 1:49.3 | 268 | 1221 | 22 | 176 | |
| 29:09.7 | 8,000 | 1:49.3 | 268 | 1220 | 22 | 172 | |
| r: 5:00 | 240 | ||||||
| 25:30.1 | 7,000 | 1:49.2 | 268 | 1223 | 23 | 180 | |
| r: 0:05 | 17 | ||||||
| r257 |
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Workout Graph
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