Francesco Piovesan 5x500m/1:30r row
2,500
Meters
7:49.3
Time
1:33.8
Pace
225
Calories
169
Heart Rate
| Rest Distance | 660 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 3,160 |
| Overall Time | 15:19.3 |
| Average Watts | 423 |
|---|---|
| Calories Per Hour | 1725 |
| Stroke Rate | 36 |
| Stroke Count | 282 |
| Drag Factor | 127 |
September 28, 2026 19:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:49.3 | 2,500 | 1:33.8 | 423 | 1725 | 36 | 169 |
| 1:33.9 | 500 | 1:33.9 | 423 | 1725 | 35 | 156 |
| 1:33.7 | 500 | 1:33.7 | 425 | 1728 | 36 | 167 |
| 1:34.0 | 500 | 1:34.0 | 421 | 1723 | 36 | 171 |
| 1:33.9 | 500 | 1:33.9 | 423 | 1725 | 36 | 177 |
| 1:33.8 | 500 | 1:33.8 | 424 | 1727 | 38 | 178 |
| r660 |
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Workout Graph
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