Herman Reinhold 5000m row
5,000
Meters
19:36.4
Time
1:57.6
Pace
335
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 25 |
| Stroke Count | 504 |
| Drag Factor | 127 |
February 22, 2024 12:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:36.4 | 5,000 | 1:57.6 | 215 | 1025 | 335 | 25 |
| 2:00.3 | 500 | 2:00.3 | 201 | 987 | 33 | 26 |
| 1:56.0 | 1,000 | 1:56.0 | 224 | 1055 | 34 | 26 |
| 1:59.4 | 1,500 | 1:59.4 | 206 | 994 | 33 | 26 |
| 1:57.6 | 2,000 | 1:57.6 | 215 | 1010 | 33 | 26 |
| 1:58.4 | 2,500 | 1:58.4 | 211 | 1003 | 33 | 26 |
| 1:59.6 | 3,000 | 1:59.6 | 205 | 993 | 33 | 26 |
| 1:58.0 | 3,500 | 1:58.0 | 213 | 1006 | 33 | 26 |
| 1:57.9 | 4,000 | 1:57.9 | 214 | 1007 | 33 | 26 |
| 1:57.5 | 4,500 | 1:57.5 | 216 | 1041 | 34 | 25 |
| 1:51.8 | 5,000 | 1:51.8 | 250 | 1159 | 36 | 25 |
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Workout Graph
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