Herman Reinhold 5000m row
5,000
Meters
18:36.3
Time
1:51.6
Pace
360
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1160 |
| Stroke Rate | 27 |
| Stroke Count | 517 |
| Drag Factor | 138 |
February 12, 2024 12:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:36.3 | 5,000 | 1:51.6 | 252 | 1160 | 360 | 27 |
| 1:50.3 | 500 | 1:50.3 | 261 | 1174 | 36 | 27 |
| 1:51.8 | 1,000 | 1:51.8 | 250 | 1159 | 36 | 26 |
| 1:50.2 | 1,500 | 1:50.2 | 262 | 1176 | 36 | 29 |
| 2:00.4 | 2,000 | 2:00.4 | 201 | 1076 | 36 | 26 |
| 1:50.2 | 2,500 | 1:50.2 | 262 | 1176 | 36 | 29 |
| 1:50.7 | 3,000 | 1:50.7 | 258 | 1170 | 36 | 29 |
| 1:51.4 | 3,500 | 1:51.4 | 253 | 1163 | 36 | 28 |
| 1:50.4 | 4,000 | 1:50.4 | 260 | 1173 | 36 | 28 |
| 1:50.6 | 4,500 | 1:50.6 | 259 | 1171 | 36 | 28 |
| 1:50.3 | 5,000 | 1:50.3 | 261 | 1174 | 36 | 28 |
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Workout Graph
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