Herman Reinhold 5000m row
5,000
Meters
19:00.1
Time
1:54.0
Pace
347
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 25 |
| Stroke Count | 486 |
| Drag Factor | 146 |
February 01, 2024 17:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:00.1 | 5,000 | 1:54.0 | 236 | 1095 | 347 | 25 |
| 1:53.6 | 500 | 1:53.6 | 239 | 1109 | 35 | 25 |
| 1:54.3 | 1,000 | 1:54.3 | 234 | 1102 | 35 | 25 |
| 1:56.9 | 1,500 | 1:56.9 | 219 | 1047 | 34 | 27 |
| 1:54.7 | 2,000 | 1:54.7 | 232 | 1067 | 34 | 26 |
| 1:56.2 | 2,500 | 1:56.2 | 223 | 1053 | 34 | 26 |
| 1:54.7 | 3,000 | 1:54.7 | 232 | 1067 | 34 | 25 |
| 1:53.5 | 3,500 | 1:53.5 | 239 | 1110 | 35 | 25 |
| 1:55.6 | 4,000 | 1:55.6 | 227 | 1058 | 34 | 25 |
| 1:52.5 | 4,500 | 1:52.5 | 246 | 1120 | 35 | 26 |
| 1:48.0 | 5,000 | 1:48.0 | 278 | 1233 | 37 | 26 |
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Workout Graph
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