1:08:00 row on April 23, 2024

daniel rich 1:08:00 row

15,581

Meters

1:08:00.0

Time

2:10.9

Pace

941

Calories

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
1:08:00.0	15,581	2:10.9	156	836	941	21
2:15.0	476	2:21.8	123	722	27	19
4:30.0	506	2:13.3	147	807	30	20
6:45.0	529	2:07.5	168	879	32	21
9:00.0	513	2:11.5	154	828	31	20
11:15.0	513	2:11.5	154	828	31	20
13:30.0	514	2:11.3	155	831	31	20
15:45.0	516	2:10.8	156	838	31	20
18:00.0	515	2:11.0	155	834	31	20
20:15.0	525	2:08.5	165	866	32	20
22:30.0	485	2:19.1	130	746	28	18
24:45.0	509	2:12.6	150	816	30	19
27:00.0	531	2:07.1	170	886	33	21
29:15.0	521	2:09.5	161	853	32	21
31:30.0	518	2:10.3	158	844	31	20
33:45.0	524	2:08.8	164	863	32	22
36:00.0	513	2:11.5	154	828	31	21
38:15.0	518	2:10.3	158	844	31	21
40:30.0	506	2:13.3	147	807	30	21
42:45.0	440	2:33.4	97	633	24	19
45:00.0	513	2:11.5	154	828	31	20
47:15.0	517	2:10.5	157	841	31	22
49:30.0	479	2:20.9	125	730	27	20
51:45.0	501	2:14.7	143	792	29	20
54:00.0	534	2:06.4	173	896	33	24
56:15.0	527	2:08.0	167	873	32	22
58:30.0	538	2:05.4	177	909	34	24
1:00:45.0	525	2:08.5	165	866	32	22
1:03:00.0	528	2:07.8	168	876	32	24
1:05:15.0	541	2:04.7	180	920	34	25
1:07:30.0	568	1:58.8	209	1017	38	27
1:08:00.0	141	1:46.3	291	1300	10	30

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