daniel rich 10000m row
10,000
Meters
50:58.9
Time
2:32.9
Pace
571
Calories
135
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 19 |
| Stroke Count | 987 |
| Drag Factor | 131 |
June 10, 2026 06:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:58.9 | 10,000 | 2:32.9 | 98 | 672 | 571 | 19 | 135 |
| 9:53.6 | 2,000 | 2:28.4 | 107 | 679 | 112 | 20 | 122 |
| 10:00.8 | 4,000 | 2:30.2 | 103 | 665 | 111 | 19 | 123 |
| 9:51.0 | 6,000 | 2:27.7 | 109 | 688 | 113 | 20 | 133 |
| 11:49.7 | 8,000 | 2:57.4 | 63 | 573 | 113 | 17 | 131 |
| 9:23.9 | 10,000 | 2:20.9 | 125 | 778 | 122 | 21 | 169 |
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Workout Graph
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