Damir Krstic 49:52 row
10,011
Meters
49:52.3
Time
2:29.4
Pace
544
Calories
137
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 22 |
| Stroke Count | 1099 |
| Drag Factor | 133 |
February 10, 2025 12:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:52.3 | 10,011 | 2:29.4 | 105 | 654 | 544 | 22 | 137 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 23 | 113 |
| 10:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 23 | 134 |
| 15:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 23 | 141 |
| 20:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 22 | 141 |
| 25:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 22 | 144 |
| 30:00.0 | 992 | 2:31.2 | 101 | 636 | 53 | 22 | 142 |
| 35:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 21 | 145 |
| 40:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 21 | 130 |
| 45:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 22 | 143 |
| 49:52.3 | 961 | 2:32.0 | 100 | 640 | 52 | 21 | 139 |
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Workout Graph
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