Damir Krstic 50:43 row
10,014
Meters
50:43.7
Time
2:31.9
Pace
540
Calories
132
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 24 |
| Stroke Count | 1229 |
| Drag Factor | 114 |
January 18, 2025 14:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:43.7 | 10,014 | 2:31.9 | 100 | 638 | 540 | 24 | 132 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 25 | 124 |
| 10:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 23 | 125 |
| 15:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 24 | 133 |
| 20:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 25 | 135 |
| 25:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 25 | 132 |
| 30:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 24 | 134 |
| 35:00.0 | 986 | 2:32.1 | 99 | 636 | 53 | 24 | 129 |
| 40:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 24 | 140 |
| 45:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 24 | 135 |
| 50:00.0 | 976 | 2:33.6 | 96 | 624 | 52 | 25 | 134 |
| 50:43.7 | 124 | 2:56.2 | 64 | 494 | 6 | 23 | 132 |
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Workout Graph
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