Damir Krstic 1:00:07 row
12,011
Meters
1:00:07.8
Time
2:30.1
Pace
651
Calories
141
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 27 |
| Stroke Count | 1633 |
| Drag Factor | 132 |
January 07, 2025 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:07.8 | 12,011 | 2:30.1 | 103 | 649 | 651 | 27 | 141 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 28 | 136 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 28 | 147 |
| 15:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 27 | 145 |
| 20:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 27 | 148 |
| 25:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 27 | 148 |
| 30:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 27 | 145 |
| 35:00.0 | 990 | 2:31.5 | 101 | 636 | 53 | 27 | 142 |
| 40:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 27 | 144 |
| 45:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 26 | 140 |
| 50:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 27 | 136 |
| 55:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 27 | 136 |
| 1:00:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 27 | 134 |
| 1:00:07.8 | 19 | 3:25.2 | 40 | 439 | 0 | 9 | 135 |
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Workout Graph
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