Alexis Nino 1:05:00 row
12,744
Meters
1:05:00.0
Time
2:33.0
Pace
687
Calories
188
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 19 |
| Stroke Count | 1248 |
| Drag Factor | 108 |
January 15, 2025 20:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:05:00.0 | 12,744 | 2:33.0 | 98 | 634 | 687 | 19 | 188 |
| 13:00.0 | 2,586 | 2:30.8 | 102 | 650 | 141 | 18 | 184 |
| 26:00.0 | 2,520 | 2:34.7 | 94 | 623 | 135 | 18 | 180 |
| 39:00.0 | 2,563 | 2:32.1 | 99 | 641 | 139 | 19 | 193 |
| 52:00.0 | 2,503 | 2:35.8 | 93 | 613 | 133 | 20 | 186 |
| 1:05:00.0 | 2,572 | 2:31.6 | 100 | 641 | 139 | 21 | 198 |
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Workout Graph
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