Alexis Nino 11:39 row
1,630
Meters
11:39.1
Time
3:34.4
Pace
83
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 15 |
| Stroke Count | 178 |
| Drag Factor | 95 |
June 25, 2024 05:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:39.1 | 1,630 | 3:34.4 | 35 | 422 | 83 | 15 |
| 5:00.0 | 554 | 4:30.7 | 18 | 360 | 30 | 15 |
| 10:00.0 | 806 | 3:06.1 | 54 | 486 | 40 | 16 |
| 11:39.1 | 270 | 3:03.5 | 57 | 494 | 13 | 16 |
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