Alexis Nino 2000m row
2,000
Meters
9:32.5
Time
2:23.1
Pace
111
Calories
197
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 33 |
| Stroke Count | 323 |
| Drag Factor | 109 |
April 23, 2024 16:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:32.5 | 2,000 | 2:23.1 | 119 | 697 | 111 | 33 | 197 |
| 1:44.2 | 400 | 2:10.2 | 158 | 829 | 24 | 39 | 198 |
| 1:55.0 | 800 | 2:23.7 | 118 | 688 | 22 | 33 | 195 |
| 1:56.6 | 1,200 | 2:25.7 | 113 | 679 | 22 | 33 | 197 |
| 1:59.5 | 1,600 | 2:29.3 | 105 | 632 | 21 | 33 | 198 |
| 1:57.3 | 2,000 | 2:26.6 | 111 | 675 | 22 | 32 | 200 |
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Workout Graph
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