Evan Lezar 10:00 row
2,205
Meters
10:00.0
Time
2:16.0
Pace
128
Calories
135
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 28 |
| Stroke Count | 287 |
| Drag Factor | 106 |
October 25, 2026 08:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,205 | 2:16.0 | 139 | 768 | 128 | 28 | 135 |
| 2:00.0 | 431 | 2:19.2 | 130 | 720 | 24 | 29 | 133 |
| 4:00.0 | 436 | 2:17.6 | 134 | 750 | 25 | 29 | 128 |
| 6:00.0 | 425 | 2:21.1 | 124 | 720 | 24 | 28 | 131 |
| 8:00.0 | 433 | 2:18.5 | 132 | 750 | 25 | 27 | 135 |
| 10:00.0 | 479 | 2:05.2 | 178 | 900 | 30 | 31 | 149 |
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Workout Graph
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