Malachi Tazaki-Quayle 40:03 row
9,276
Meters
40:03.3
Time
2:09.5
Pace
566
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 20 |
| Stroke Count | 800 |
| Drag Factor | 105 |
January 07, 2025 13:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:03.3 | 9,276 | 2:09.5 | 161 | 847 | 566 | 20 |
| 5:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 20 |
| 10:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 20 |
| 15:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 20 |
| 20:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 20 |
| 25:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 20 |
| 30:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 20 |
| 35:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 20 |
| 40:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 20 |
| 40:03.3 | 10 | 2:45.0 | 78 | 568 | 0 | 0 |
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Workout Graph
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