Malachi Tazaki-Quayle 40:20 row
9,307
Meters
40:20.4
Time
2:10.0
Pace
566
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 18 |
| Stroke Count | 808 |
| Drag Factor | 111 |
October 16, 2024 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:20.4 | 9,307 | 2:10.0 | 159 | 841 | 566 | 18 |
| 5:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 18 |
| 10:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 18 |
| 15:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 18 |
| 20:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 18 |
| 25:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 18 |
| 30:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 18 |
| 35:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 18 |
| 40:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 18 |
| 40:20.4 | 79 | 2:09.1 | 163 | 705 | 4 | 18 |
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Workout Graph
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