Malachi Tazaki-Quayle 53:15 row
12,013
Meters
53:15.5
Time
2:13.0
Pace
714
Calories
154
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 18 |
| Stroke Count | 991 |
| Drag Factor | 114 |
September 11, 2024 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 53:15.5 | 12,013 | 2:13.0 | 149 | 811 | 714 | 18 | 154 |
| 5:00.0 | 1,123 | 2:13.5 | 147 | 805 | 67 | 18 | 144 |
| 10:00.0 | 1,130 | 2:12.7 | 150 | 814 | 67 | 18 | 148 |
| 15:00.0 | 1,129 | 2:12.8 | 149 | 813 | 67 | 18 | 149 |
| 20:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 18 | 148 |
| 25:00.0 | 1,129 | 2:12.8 | 149 | 813 | 67 | 18 | 156 |
| 30:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 18 | 153 |
| 35:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 18 | 154 |
| 40:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 18 | 159 |
| 45:00.0 | 1,130 | 2:12.7 | 150 | 814 | 67 | 18 | 161 |
| 50:00.0 | 1,128 | 2:12.9 | 149 | 812 | 67 | 18 | 163 |
| 53:15.5 | 737 | 2:12.6 | 150 | 816 | 44 | 18 | 165 |
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Workout Graph
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