Malachi Tazaki-Quayle 7013m row
7,013
Meters
30:56.2
Time
2:12.3
Pace
421
Calories
151
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 18 |
| Stroke Count | 638 |
| Drag Factor | 115 |
July 11, 2024 07:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:56.2 | 7,013 | 2:12.3 | 151 | 816 | 421 | 18 | 151 |
| 8:48.7 | 2,000 | 2:12.1 | 152 | 817 | 120 | 18 | 143 |
| 8:46.1 | 4,000 | 2:11.5 | 154 | 827 | 121 | 18 | 153 |
| 8:48.8 | 6,000 | 2:12.2 | 151 | 816 | 120 | 18 | 155 |
| 4:31.2 | 7,013 | 2:13.8 | 146 | 796 | 60 | 18 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.