Malachi Tazaki-Quayle 3x8:00/2:00r row
6,635
Meters
24:00.0
Time
1:48.5
Pace
506
Calories
| Rest Distance | 111 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,746 |
| Overall Time | 30:00.0 |
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1265 |
| Stroke Rate | 22 |
| Stroke Count | 546 |
| Drag Factor | 122 |
October 13, 2026 16:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,635 | 1:48.5 | 274 | 1265 | 22 | |
| 8:00.0 | 2,207 | 1:48.7 | 272 | 1260 | 22 | |
| 8:00.0 | 2,213 | 1:48.4 | 274 | 1267 | 22 | |
| 8:00.0 | 2,215 | 1:48.3 | 275 | 1267 | 23 | |
| r111 |
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Workout Graph
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