Malachi Tazaki-Quayle 15:01 row
3,566
Meters
15:01.3
Time
2:06.3
Pace
223
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 20 |
| Stroke Count | 300 |
| Drag Factor | 101 |
October 10, 2026 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:01.3 | 3,566 | 2:06.3 | 173 | 890 | 223 | 20 |
| 5:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 20 |
| 10:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 20 |
| 15:00.0 | 1,230 | 2:01.9 | 193 | 960 | 80 | 21 |
| 15:01.3 | 5 | 2:10.0 | 159 | 848 | 0 | 0 |
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