Malachi Tazaki-Quayle 1x500m/1:00r row
500
Meters
1:37.0
Time
1:37.0
Pace
43
Calories
| Rest Distance | 12 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 512 |
| Overall Time | 2:37.0 |
| Average Watts | 383 |
|---|---|
| Calories Per Hour | 1595 |
| Stroke Rate | 33 |
| Stroke Count | 53 |
| Drag Factor | 134 |
April 05, 2026 12:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:37.0 | 500 | 1:37.0 | 383 | 1595 | 33 | |
| 1:37.0 | 500 | 1:37.0 | 383 | 1595 | 33 | |
| r12 |
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