Malachi Tazaki-Quayle 2x30:00/2:00r row
14,438
Meters
1:00:00.0
Time
2:04.6
Pace
920
Calories
| Rest Distance | 79 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 14,517 |
| Overall Time | 1:04:00.0 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 20 |
| Stroke Count | 1192 |
| Drag Factor | 103 |
March 31, 2026 10:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,438 | 2:04.6 | 181 | 920 | 20 | |
| 30:00.0 | 7,188 | 2:05.2 | 178 | 912 | 20 | |
| 30:00.0 | 7,249 | 2:04.1 | 183 | 928 | 20 | |
| r79 |
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Workout Graph
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