Malachi Tazaki-Quayle 4:56 row
1,206
Meters
4:56.4
Time
2:02.8
Pace
78
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 24 |
| Stroke Count | 116 |
| Drag Factor | 125 |
March 20, 2026 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:56.4 | 1,206 | 2:02.8 | 189 | 949 | 78 | 24 |
| 4:56.4 | 1,207 | 2:02.7 | 189 | 950 | 78 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.