Malachi Tazaki-Quayle 20:00 row
5,578
Meters
20:00.0
Time
1:47.5
Pace
421
Calories
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1267 |
| Stroke Rate | 24 |
| Stroke Count | 490 |
| Drag Factor | 125 |
March 09, 2026 14:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,578 | 1:47.5 | 281 | 1267 | 421 | 24 |
| 5:00.0 | 1,397 | 1:47.3 | 283 | 1273 | 106 | 24 |
| 10:00.0 | 1,400 | 1:47.1 | 285 | 1279 | 106 | 24 |
| 15:00.0 | 1,396 | 1:47.4 | 282 | 1270 | 105 | 25 |
| 20:00.0 | 1,386 | 1:48.2 | 276 | 1250 | 104 | 25 |
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Workout Graph
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