Malachi Tazaki-Quayle 16:45 row
4,004
Meters
16:45.1
Time
2:05.5
Pace
252
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 20 |
| Stroke Count | 338 |
| Drag Factor | 113 |
March 10, 2026 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:45.1 | 4,004 | 2:05.5 | 177 | 909 | 252 | 20 |
| 5:00.0 | 1,147 | 2:10.7 | 156 | 838 | 69 | 20 |
| 10:00.0 | 1,190 | 2:06.0 | 175 | 901 | 75 | 20 |
| 15:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 83 | 21 |
| 16:45.1 | 414 | 2:06.9 | 171 | 888 | 25 | 19 |
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Workout Graph
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