Malachi Tazaki-Quayle 12:00 row
3,014
Meters
12:00.0
Time
1:59.4
Pace
197
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 21 |
| Stroke Count | 255 |
| Drag Factor | 124 |
March 09, 2026 14:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,014 | 1:59.4 | 205 | 985 | 197 | 21 |
| 1:00.0 | 235 | 2:07.6 | 168 | 840 | 14 | 20 |
| 2:00.0 | 257 | 1:56.7 | 220 | 1020 | 17 | 22 |
| 3:00.0 | 236 | 2:07.1 | 170 | 840 | 14 | 19 |
| 4:00.0 | 265 | 1:53.2 | 241 | 1080 | 18 | 22 |
| 5:00.0 | 234 | 2:08.2 | 166 | 840 | 14 | 20 |
| 6:00.0 | 274 | 1:49.4 | 267 | 1200 | 20 | 24 |
| 7:00.0 | 237 | 2:06.5 | 173 | 840 | 14 | 20 |
| 8:00.0 | 276 | 1:48.6 | 273 | 1200 | 20 | 24 |
| 9:00.0 | 239 | 2:05.5 | 177 | 900 | 15 | 20 |
| 10:00.0 | 256 | 1:57.1 | 217 | 1020 | 17 | 22 |
| 11:00.0 | 268 | 1:51.9 | 250 | 1140 | 19 | 22 |
| 12:00.0 | 239 | 2:05.5 | 177 | 900 | 15 | 20 |
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Workout Graph
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