Malachi Tazaki-Quayle 30:00 row

8,148

Meters

30:00.0

Time

1:50.4

Pace

594

Calories

Average Watts260
Calories Per Hour1188
Stroke Rate20
Stroke Count626
Drag Factor127

February 16, 2026 14:43:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 8,148 1:50.4 260 1188 594 20
3:00.0 808 1:51.3 253 1160 58 20
6:00.0 805 1:51.8 250 1160 58 20
9:00.0 806 1:51.6 251 1160 58 20
12:00.0 806 1:51.6 251 1160 58 20
15:00.0 811 1:50.9 256 1180 59 21
18:00.0 818 1:50.0 263 1200 60 21
21:00.0 822 1:49.4 267 1200 60 21
24:00.0 824 1:49.2 269 1220 61 21
27:00.0 820 1:49.7 265 1200 60 21
30:00.0 829 1:48.5 274 1240 62 22

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Workout Graph

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