Malachi Tazaki-Quayle 30:00 row
8,148
Meters
30:00.0
Time
1:50.4
Pace
594
Calories
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1193 |
| Stroke Rate | 20 |
| Stroke Count | 626 |
| Drag Factor | 127 |
February 16, 2026 14:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,148 | 1:50.4 | 260 | 1193 | 594 | 20 |
| 3:00.0 | 808 | 1:51.3 | 253 | 1171 | 58 | 20 |
| 6:00.0 | 805 | 1:51.8 | 250 | 1161 | 58 | 20 |
| 9:00.0 | 806 | 1:51.6 | 251 | 1165 | 58 | 20 |
| 12:00.0 | 806 | 1:51.6 | 251 | 1165 | 58 | 20 |
| 15:00.0 | 811 | 1:50.9 | 256 | 1181 | 59 | 21 |
| 18:00.0 | 818 | 1:50.0 | 263 | 1204 | 60 | 21 |
| 21:00.0 | 822 | 1:49.4 | 267 | 1217 | 60 | 21 |
| 24:00.0 | 824 | 1:49.2 | 269 | 1224 | 61 | 21 |
| 27:00.0 | 820 | 1:49.7 | 265 | 1211 | 60 | 21 |
| 30:00.0 | 829 | 1:48.5 | 274 | 1241 | 62 | 22 |
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Workout Graph
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