Malachi Tazaki-Quayle 3:00 row
810
Meters
3:00.0
Time
1:51.1
Pace
57
Calories
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1178 |
| Stroke Rate | 20 |
| Stroke Count | 61 |
| Drag Factor | 124 |
February 16, 2026 09:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:00.0 | 810 | 1:51.1 | 255 | 1178 | 57 | 20 |
| 1:00.0 | 269 | 1:51.5 | 252 | 1168 | 19 | 21 |
| 2:00.0 | 270 | 1:51.1 | 255 | 1178 | 19 | 20 |
| 3:00.0 | 270 | 1:51.1 | 255 | 1178 | 19 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.