Malachi Tazaki-Quayle 21:04 row
5,002
Meters
21:04.7
Time
2:06.4
Pace
312
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 19 |
| Stroke Count | 413 |
| Drag Factor | 108 |
February 09, 2026 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:04.7 | 5,002 | 2:06.4 | 173 | 888 | 312 | 19 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 19 |
| 10:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 19 |
| 15:00.0 | 1,197 | 2:05.3 | 178 | 900 | 75 | 20 |
| 20:00.0 | 1,226 | 2:02.3 | 191 | 948 | 79 | 20 |
| 21:04.7 | 257 | 2:05.8 | 175 | 890 | 16 | 19 |
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Workout Graph
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