Malachi Tazaki-Quayle 20:28 row
5,005
Meters
20:28.4
Time
2:02.7
Pace
322
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 19 |
| Stroke Count | 409 |
| Drag Factor | 104 |
January 14, 2026 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:28.4 | 5,005 | 2:02.7 | 189 | 943 | 322 | 19 |
| 5:00.0 | 1,216 | 2:03.3 | 186 | 936 | 78 | 20 |
| 10:00.0 | 1,220 | 2:02.9 | 188 | 936 | 78 | 20 |
| 15:00.0 | 1,221 | 2:02.8 | 189 | 948 | 79 | 20 |
| 20:00.0 | 1,231 | 2:01.8 | 193 | 960 | 80 | 20 |
| 20:28.4 | 117 | 2:01.3 | 196 | 887 | 7 | 19 |
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Workout Graph
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