Malachi Tazaki-Quayle 21:08 row
5,009
Meters
21:08.6
Time
2:06.6
Pace
312
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 20 |
| Stroke Count | 437 |
| Drag Factor | 103 |
February 02, 2026 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:08.6 | 5,009 | 2:06.6 | 172 | 885 | 312 | 20 |
| 5:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 20 |
| 10:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 21 |
| 15:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 21 |
| 20:00.0 | 1,219 | 2:03.0 | 188 | 936 | 78 | 21 |
| 21:08.6 | 281 | 2:02.0 | 192 | 944 | 18 | 21 |
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Workout Graph
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