Malachi Tazaki-Quayle 16:55 row
4,003
Meters
16:55.1
Time
2:06.7
Pace
249
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 18 |
| Stroke Count | 314 |
| Drag Factor | 109 |
December 10, 2025 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:55.1 | 4,003 | 2:06.7 | 172 | 883 | 249 | 18 |
| 5:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 19 |
| 10:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 19 |
| 15:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 18 |
| 16:55.1 | 456 | 2:06.2 | 174 | 875 | 28 | 18 |
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Workout Graph
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