Malachi Tazaki-Quayle 12:35 row
3,005
Meters
12:35.3
Time
2:05.6
Pace
423
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 2016 |
| Stroke Rate | 19 |
| Stroke Count | 239 |
| Drag Factor | 107 |
November 20, 2025 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:35.3 | 3,005 | 2:05.6 | 176 | 2016 | 423 | 19 |
| 5:00.0 | 1,186 | 2:06.4 | 173 | 912 | 76 | 19 |
| 10:00.0 | 1,196 | 2:05.4 | 177 | 1836 | 153 | 19 |
| 12:35.3 | 624 | 2:04.4 | 182 | 4497 | 194 | 19 |
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Workout Graph
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