Malachi Tazaki-Quayle 21:14 row
5,008
Meters
21:14.9
Time
2:07.2
Pace
312
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 18 |
| Stroke Count | 405 |
| Drag Factor | 123 |
September 16, 2025 12:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:14.9 | 5,008 | 2:07.2 | 170 | 881 | 312 | 18 |
| 5:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 18 |
| 10:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 18 |
| 15:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 18 |
| 20:00.0 | 1,243 | 2:00.6 | 199 | 984 | 82 | 22 |
| 21:14.9 | 275 | 2:16.1 | 139 | 769 | 16 | 18 |
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Workout Graph
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