Malachi Tazaki-Quayle 23:00 row
5,436
Meters
23:00.4
Time
2:06.9
Pace
338
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 19 |
| Stroke Count | 444 |
| Drag Factor | 108 |
July 22, 2025 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:00.4 | 5,436 | 2:06.9 | 171 | 881 | 338 | 19 |
| 5:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 18 |
| 10:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 18 |
| 15:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 19 |
| 20:00.0 | 1,208 | 2:04.1 | 183 | 924 | 77 | 22 |
| 23:00.4 | 714 | 2:06.3 | 174 | 878 | 44 | 20 |
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Workout Graph
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